Sunglasses not only make you look cooler, but they help to protect your eyes from the harmful UV rays of the sun as well as make it easier to see on a sunny day. Using sunglasses can go a long way in helping to protect your eyes and ensure that you don’t suffer from long term or short term damage. So, with that said, we will now look at a few tips to help you choose a great pair of sunglasses.
The first thing you should look for when perusing sunglasses is to ensure they block out 100% of ultraviolet rays. Most people hardly pay attention to this and don’t even bother to read the tags on a pair of sunglasses before buying. It is important that you purchase sunglasses that fully block 100% of UV rays to ensure they provide adequate eye protection. You should note the darkness of the sunglasses doesn’t affect the amount of UV rays that it blocks out, so don’t assume that darker sunglasses are better for your eyes.
Next, it is better to choose oversized sunglasses as opposed to smaller ones. Larger sunglasses provide better coverage and protection for your eyes. Also, wrap around sunglasses are highly recommended since they help prevent sunlight from entering around the side of the sunglasses. Oversized sunglasses are also in-style, so there is definitely a dual benefit by purchasing this type.
Another feature that you should look for when shopping for sunglasses is to make sure it is polarized. This means that it reduces glare from reflective surfaces, making activities such as driving much easier. Note that this feature doesn’t provide more protection from the sun, but can help improve your natural sight.
Note that price shouldn’t be a factor when choosing a pair of sunglasses. Glasses that offer both 100% UV protection and are polarized, are not necessarily expensive. Of course, if you want to get specific brands or designer glasses, then these will cost a few hundred dollars.
In closing, if you’re looking for the perfect pair of sunglasses, be sure to check as many stores as you can as well as online. However, it is best that you actually try on the sunglasses before you purchase to ensure that the shape and style is suitable to your face. Be sure to keep the above guidelines in mind as well since the perfect pair of sunglasses offers both style and excellent eye protection.
You’re keen to land that midwife’s, doctor’s or nurse’s job in Australia or New Zealand and you’re preparing for that critical telephone interview. Some of the concerns will, naturally, be specific to the function you’re obtaining so it’s a good idea to read the person requirements and job description completely and to investigate the medical institution you’re applying to via its website.
But exactly what about those generic yet frustratingly difficult concerns that seem to emerge in a lot of job interviews, those concerns that have had your skilled, well-qualified colleagues scratching their heads as time ticks on and the silence ends up being ever more uneasy?
We’ve compiled a list below of 8 of the most typical of these job interview questions along with advice about ways to handle them so you can emerge from your answers looking calm, professional and entirely in control. Read on thoroughly and you might quickly be signing a contract for the health care task in Australia or New Zealand that is perfect for you.
Why do you want this task?
It’s an understandable concern from the employer’s viewpoint, but one that appears to leave lots of prospects baffled. Do not talk too much about the cash. Even if it is your prime inspiration, you do not wish to stumble upon as mercenary. At most say something like ‘Well, it’s an extremely attractive package’ then go on to note other reasons for wanting the post.
It’s a healthcare task in Australia or New Zealand that you’re chasing after, so should you say you’re encouraged by a desire to transfer to those countries? While there’s absolutely nothing wrong with providing your interviewer’s house country a bit of praise, you should not go too far with this. You don’t wish to appear naïve about how terrific you think life there is going to be. (IHR Group has actually produced an Overview of Living and Working in Australia on the advantages and usefulness of moving to this country) Furthermore, your job interviewer should not think that the task will be little bit more than your ticket to a dream life Down Under.
How should you address this seemingly easy however really hard interview concern? Again, effectively looking into the task and the institution is likely to be the secret. You could say that you share the institution’s principles and values, that you feel you have just the right abilities and experience (specify and give examples) to give the team, that working there will help you establish as a physician and that you see the task as a interesting and exciting chance.
Exactly what do you believe you can give the task?
Without going on for too long, demonstrate how elements of your professional background fit with points from the job description and person requirements, and with the healthcare facility’s aims and any difficulties facing it.
What things do you dislike and like about your existing job?
In job interviews, you need to sound favorable. There may be things you do not like about your present position, however a job interview is not the place to recite a list of grievances. If you stumble upon as too negative, the job interviewer might ‘warning’ you as a bothersome or uncooperative staff member.
When you note the things you like about your job, use this as an opportunity to offer yourself: ‘I truly like that I can put my ____ skills into practice.’ ‘I enjoy dealing with my coworkers as part of a group– it’s great to help, support and learn from each other.’ ‘I delight in the _____ challenges I have to deal with as this lets me utilize my analytical skills.’
How can you talk about your dislikes without seeming negative? ‘In my present job, I have a large variety of responsibilities and– while I enjoy this challenge– I feel this job would allow me to specialise more deeply in specific areas such as …’
What are your weaknesses and strengths?
The easier part here is speaking about your strengths. In a job interview, you should not be overly modest. Without appearing conceited, do not be afraid to ‘blow your own trumpet’. Discuss your personal attributes, your abilities, your experience, positions of obligation you’ve held– all matched, as much as possible, to the task description. Do not think twice to state you’re hardworking, a terrific issue solver, that you have actually got an extensive knowledge of a specific location.
Again you need to turn negatives into positives when it comes to weaknesses. You may have your flaws, however a job interview is not the location to promote them. You need to answer this part of the question in a way that– ironically– reveals strengths instead of weak points: ‘In some cases I’m a little too diligent and I have to remind myself that everybody periodically needs time to unwind.’ ‘I’m interested by medicine, but I often have to keep in mind that there’s more to life.’
You could utilize this as a means of advertising a strength if it’s obvious that you lack something that’s essential for the task. ‘Well, I have reasonably little experience of ____, but I’m a fast learner so I make sure I could fill any gaps in my knowledge quickly.’
Where do you want to be 5 years from now?
It’s suggested to state that you would like to be working for them if the organization you’re using to is looking for somebody in the long term. If, on the other hand, the task appears more temporary, you should not presume this, however perhaps state, ‘Well, I want to be working in an organization of this type …’
Addressing this interview concern is often a fragile balancing act. You have to appear motivated and expert, however not so ambitious that it seems you want other people’s jobs. A suitable answer could be: ‘I want to be working as a ____ in this health center, or in a similar medical task in Australia, feeling that I have actually made a really valuable contribution to my team and established myself expertly.’
Are you able to work under pressure?
The answer to this question should, naturally, be ‘yes’. When you have actually dealt with tough circumstances efficiently, give examples from your past medical experience of. You may, nevertheless, also wish to say that you try– through appropriate organisation and management of your time– to prevent high-pressure situations establishing wherever possible.
Are you a team player or do you work finest alone?
Team effort is considered necessary in practically every job nowadays so you have to emphasise that you can work well as part of a group, backing this up with concrete examples from your existing or previous jobs. On the other hand, you need to show that you can working alone and, where proper, taking your very own decisions. How you balance these two characteristics in your answer will depend on the nature of the job you’ve requested– just how much team effort does it involve and how often will you be anticipated to work on your own?
Tell me something about yourself.
This job interview question might appear quite open-ended, so it is very important to remain focused and avoid rambling. Just point out aspects of yourself that have importance to the job. You could discuss your credentials, professional background and experience, however likewise extra time activities that have actually helped you develop attributes that are vital for the post available. If you play football or cricket, say it makes you a team player; being the chair of your homeowners’ association might have developed your organisational abilities and assisted you discover how to entrust tasks; participating in your local Toastmasters public speaking group might have enhanced your communication abilities.
So, to sum up, you have to have done your research, you should be positive, and you ought to match your experience, skills and attributes to exactly what you know your potential employer needs. Back up your points with concrete examples of things you have actually accomplished or circumstances you’ve handled throughout your medical profession.
Your eyes are one of your most precious faculties and they need to be taken care of. You should not just pay attention to them when they develop problems you need to be proactive if you want to have beautiful, healthy eyes. The first thing that you should do is make sure that you get comprehensive eye tests every few years. The ophthalmologist will dilate your pupils and look at the back of your eyes to determine whether there are any developing physical conditions that you should be worried about. Some of the problems that can be diagnosed this way include high blood pressure, brain and eye tumours, diabetes and high cholesterol. There are other things you should do to keep your eyes healthy:
You should make sure that your eyes get the rest that they need. Most people now work on computers and this can lead to Computer Vision Syndrome. This is a condition that manifests through several symptoms. You may develop headaches often, see flashes of light, have neck pain, dry eyes and so on. The best way to avoid this is to make sure that you rest your eyes every 20 minutes. Look at an object that is 20 feet away for 20 seconds for best results.
Your diet matters when it comes to eye health. If you want to enjoy good eyes you should include lots of vitamins especially from fruits in your diet. Check online to see what fruits are particularly beneficial.
If you wear subscription glasses or contacts you should make sure that you have your eyes checked at least once a year to make sure that your prescription hasnt changed. If it has and you continue to wear the same glasses you could end up making your vision worse.
Never go to bed with eye makeup on. If you wear fake lashes make sure to take them off and then strip off all the makeup from your lids and around the eyes using eye pads that are soaked in eye cleanser followed by a toner.
Dark circles under the eyes are a problem for many but fortunately there are lots of ways to get rid of them. You can old the traditional remedy of cucumber slices place them in the fridge and when they are cold press them over your eyes for a few minutes. Alternatively, you can use strawberry slices. If you have time there is a more effective home remedy make a paste using a slice of potato, a slice of cucumber, a bit of turmeric and some lemon juice. Apply around the eyes, wait a few minutes and then rinse off.
Be very careful when it comes to face creams. The skin around your eyes is more delicate than the rest of your face and the cream that you use could cause it to wrinkle faster. Choose a cream that is formulated for the eye area. You should also avoid touching that area with cleansers.
Sunglasses are important if you want to maintain 20/20 vision. The direct rays of the sun will cause your vision to suffer. By wearing UV sunglasses when you are outdoors you protect them. Sunglasses arent just good for the summer months; you should also wear them in winter when the snow is blaringly white it forces your eyes to take in all that reflection which affects vision.
If you wear contact lenses make sure to take them off before bed this allows blood to flow to your eyes as you sleep. In the very dusty months it may be better to resort to eye glasses to avoid eye irritation.
These tips will help keep your eyes healthy and beautiful.
Uterine fibroids are every woman’s nightmare. These are non-cancerous growths which grow outside or inside the uterus. Fibroids are as a result of normal cells undergoing abnormal growth.
Uterine fibroids (leiomyomata) are noncancerous growths that develop in or just outside a woman’s uterus (womb). Uterine fibroids develop from normal uterus muscle cells that start growing abnormally. As the cells grow, they form a benign tumor.
Who Gets Uterine Fibroids?
Uterine fibroids are extremely common. In fact, many women have uterine fibroids at some point in life. Uterine fibroids in most women are usually too small to cause any problems, or even be noticed.
No one knows what causes uterine fibroids, but their growth seems to depend on estrogen, the female hormone. Uterine fibroids don’t develop until after puberty, and usually after age 30. Uterine fibroids tend to shrink or disappear after menopause, when estrogen levels fall.
The most common fibroid symptoms are heavy bleeding during menses, frequently urinating and constipation. The pain can become acute when the fibroid runs out of blood supply. This is a sign that is has grown bigger than what it is feeding on.
In women who have symptoms, the most common symptoms of uterine fibroids include:
Heavy menstrual bleeding
Prolonged menstrual periods — seven days or more of menstrual bleeding
Pelvic pressure or pain
Difficulty emptying your bladder
Backache or leg pains
Rarely, a fibroid can cause acute pain when it outgrows its blood supply. Deprived of nutrients, the fibroid begins to die. Byproducts from a degenerating fibroid can seep into surrounding tissue, causing pain and, rarely, fever. A fibroid that hangs by a stalk inside or outside the uterus (pedunculated fibroid) can trigger pain by twisting on its stalk and cutting off its blood supply.
Fibroids are known to shrink after menopause but there are situations where drastic measures like surgery are the only option. The patient can also be given medication to deal with the symptoms. There are critical situations whereby the uterus must be extracted.
Surgery to remove your fibroids may be considered if your symptoms are particularly severe and medication has been ineffective.
Several different procedures can be used to treat fibroids. Your GP will refer you to a specialist who will discuss the options with you, including benefits and any associated risks.
The main surgical procedures used to treat fibroids are outlined below.
A hysterectomy is a surgical procedure to remove the womb. It’s the most effective way of preventing fibroids coming back.
A hysterectomy may be recommended if you have large fibroids or severe bleeding and you don’t wish to have any more children.